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Beckwith Health Club

Bootcamp

30 mins
High

A 30-minute army Bootcamp inspired class that is guaranteed to wake you up first thing in the morning.
Join one of our instructors in the back gym for a fast-paced, high intense cardio & strength workout!

“You were born in Yorkshire, but you’ll be raised in the Beckwith Bootcamp!”

Keep an eye on the Timetable page to book your class!

BOOK CLASS

High intensity

Other Classes

ENERGY CYCLING

An intense 30 minute indoor cycling class focusing on endurance, strength and recovery without putting pressure on your knees and joints.

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KETTLE
BELLS

A workout using one piece of equipment: Kettlebells. It works every muscle in your body, increases strength and improves your cardiovascular fitness.

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XPRESS ABS

A fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles.

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XPRESS PUMP

The ultimate full body resistance workout! This class gets your heart pumping whilst challenging all of the major muscle groups.

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PILATES

These classes are based on core stability with particular emphasis on strengthening the abdominals to support the spine in everyday activity.

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H.I.I.T

A form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery.

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YOGA

Yoga is a complete mind and body workout combining strength exercises with stretching to help you de-stress your mind!

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SPARTAN CIRCUITS

This functional based class tests your strength, endurance, co-ordination and agility providing you with the perfect full-body workout.

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XPRESS CIRCUITS

Work your way round various stations, each challenging different muscle groups for that total body burn.

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PIYO LIVE

A dynamic full-body workout, mixing essences of yoga, pilates & HIIT! Not to be missed!

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LEGS, BUMS & TUMS

Coming Soon….

fitness classes Harrogate

TEEN GYM

Teen Academy is a training workshop for teen members designed to educate and introduce correct training methods.

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step class

STEP

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30-minute express Step class

Step class at Beckwith is a fun, full-body workout for all levels and abilities! The ultimate feel-good class for everyone!

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