ZUMBA
A fun, dance based, class guaranteed to make you smile whilst getting your heart rate up. No equipment involved – all body weight. Zumba is great for your mental health, fitness, coordination and you’ll have fun!
Moderate
Full body workout
Zumba is great for your mental health and full body fitness. Dance like no one’s watching, have fun and workout at the same time!
No equipment, just body weight
Everyone!
Great for all levels!
Lauren Gotts-Smith
Just some water
Reviews of the Class
“Absolutely loved this class, great fun and a good workout too. Lauren was really clear with instructions and made it easy and enjoyable”
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