Why did you become a Fitness Instructor?

Upon completing my university degree in Sports Science and Injury Rehabilitation, I was excited to get into a health-related environment. Here I could immediately bring my expertise to people’s training. I had been an active gym member at Beckwith Health Club for many years. It has a super friendly atmosphere where I felt very comfortable and welcomed. I decided to jump headfirst into the fitness instructor and sports massage role and haven’t looked back!

I am passionate about improving injury knowledge, whether that is prevention or rehabilitation, so feel free to grab me for a chat!

What do you do in your own training?

Previously my training had focussed on weight loss and has helped me lose roughly 3 stone since finishing university. Currently, I am looking at strength building and thoroughly enjoy a good deadlift!

I am constantly training at Beckwith and if you fancy joining in, just ask. 

Favourite cheat meal?

I don’t think you can go wrong with a pizza loaded with toppings: chicken and bacon with extra cheese is a personal favourite!

Definitely got to add a chocolate milkshake too!

What are your areas of expertise?

• Soft-tissue manipulation and massage
• Injury rehabilitation and prevention 
• Weight management 
• Strength Building 
• Gym Instruction

Qualifications

• BSc (Hons) Sports Science and Injury Rehabilitation
• Level 3 Diploma in Sports Massage
• Fitness Instructing Level 2
• Fascial Movement Taping
• UK Anti-doping Accredited Advisor
• Vacuum Cupping

Book an appointment with Dan now via the form below.