Fitness Instructor, Massage Therapist

 

 

Why did you become a fitness instructor?

I’m excited for the opportunity to pass on expertise and knowledge to those wanting to experience high-quality fitness. Completing a degree in injury rehabilitation provides a personal training environment with a link to injury prevention.

What do you do in your own training?

My training is currently focussed on injury prevention and muscular endurance in order to improve my own sporting performance.

Favourite cheat meal?

Chicken and bacon pizza with extra cheese!

What are your areas of expertise?

Soft-tissue Manipulation/Massage

Gym Instruction

Sports Rehabilitation

Qualifications

BSc (Hons) Sports Science and Injury Rehabilitation
Level 3 Diploma in Sports Massage Therapy
Fitness Instructing level 2
Fascial Movement Taping level 1
UK Anti-doping Accredited Advisor.