Fitness Instructor / Personal Trainer
Why did you become a Sports therapist?
I’ve always been into sports, ever since a young age. I failed at becoming a professional athlete , so I wanted to stay in sport and becoming a sports therapist/physio was the next best thing for me.
I achieved this by working at QPR football club as a first team sports therapist for a season.
What do you do in your own training?
I don’t do a lot of training myself, but attempting to get back into it. I like pre-exhaust training, S & C work and rehabilitation .
Favourite cheat meal?
Chicken pesto mozzerella pasta.
What are your areas of expertise?
Strength and Conditioning
BSc (Hons) Sports Therapy Degree
Level 4 SMA massage therapist
Level 2 Fitness Instructor
Level 3 Emergency first aid