What is a Sports Massage?
A sports massage can be extremely advantageous if you’re someone who engages in regular physical activities. Beckwith Health Club has a dedicated space for physiotherapy, run by SJ Sports therapy, so that you are guaranteed to get the most out of your workouts.
A sports massage is the manipulation of soft tissue and connective tissues and can be performed to achieve many different outcomes. In fact, your therapist can work deep or superficially, helping to reduce muscle tension or to stimulate the muscles in preparation for an activity or performance.
What are the benefits?
When you book a sports massage at Beckwith, what can you expect?
Firstly, our expertly-trained team will assess your injury, pain or dysfunction in great detail. Thanks to this, they will be able to do three key things to help you:
- Detail a diagnosis and explain the likely mechanisms that have caused the problem.
- Provide a prognosis detailing how you can treat and manage the problem.
- Produce a rehabilitation programme that you can do at home, alongside your current exercise plan or with us in our clinic.
Additionally, physical therapy can also help with; relieving muscle tension, improving your recovery rate, enhancing your sports performance, reducing any postural defect, and overall, aiding your healing process.
How Can I Book a Sports Massage at Beckwith?
Physiotherapy can be included as an essential part of your maintenance and recovery programme to help you perform at your best.
Visit our website here to learn more about Beckwith Health Club’s sports massage and physiotherapy clinic, run with SJ Sports therapy. Scroll to the bottom of the linked page to fill out the online form requesting physical therapy. You can also find more information on our News page here.
For awareness, online consultations are also available to book if you are not able to visit us at the clinic in person.
Prices & Duration
Please find below the services we offer at the clinic, and the discounted prices for Beckwith members.
1 hour Initial Assessment & Treatment – £48
45 minute – Initial Assessment – £38
45 minute Follow-up – £35
30 min follow-up – £30
1 hour – £48
45 minute – £35
30 minute – £30