What is a Sports Massage?
A sports massage can be extremely advantageous if you engage in regular physical activities. Beckwith Health Club has a dedicated space for physiotherapy, run by Regen Physio, so you are guaranteed to get the most out of your workouts.
A sports massage is the manipulation of soft tissue and connective tissues and can be performed to achieve many different outcomes. Your physiotherapist can work deep or superficially, helping to reduce muscle tension or to stimulate the muscles in preparation for an activity or performance.
What are the benefits?
When you book a sports massage at Beckwith, what can you expect?
Firstly, the expertly-trained team from Regen Physio will assess your injury, pain or dysfunction in great detail. Thanks to this, they will be able to do three key things to help you:
- Detail a diagnosis and explain the likely mechanisms that have caused the problem.
- Provide a prognosis detailing how you can treat and manage the problem.
- Produce a rehabilitation programme you can do at home, with your current exercise plan or with us in our clinic.
Other Benefits
Physical therapy can also help relieve muscle tension, improve your recovery rate, enhance your sports performance, reduce any postural defect, and aid your healing process.
How Can I Book a Sports Massage at Beckwith?
Physiotherapy can be included as an essential part of your maintenance and recovery programme to help you perform at your best.
Visit here to learn more about Beckwith Health Club’s sports massage and physiotherapy clinic, run by the talented team from Regen Physio. Scroll to the bottom of the linked page to fill out the online form requesting physiotherapy. You can also find more information on our News page here.
See You Soon!
