SOUL Kickboxing
60 mins
Mod
SOUL Kickboxing is a fusion style class that features classic kickboxing combinations, bodyweight strength training movements as well as athletic and dance-inspired cardio, and core-focused balance sequences.
This class will help you to improve your cardiovascular health, muscle endurance and core-activated balance.
PUNCH< KICK< CARDIO< FLOW…Time to meet SOUL Kickboxing!
Check out our timetable and book SOUL Kickboxing now!