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Beckwith Health Club

SOUL Kickboxing

60 mins
Mod

SOUL Kickboxing is a fusion style class that features classic kickboxing combinations, bodyweight strength training movements as well as athletic and dance-inspired cardio, and core-focused balance sequences.

This class will help you to improve your cardiovascular health, muscle endurance and core-activated balance.

PUNCH< KICK< CARDIO< FLOW…Time to meet SOUL Kickboxing!

Check out our timetable and book SOUL Kickboxing now!

SOUL Kickboxing and PiYo
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