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Beckwith Health Club

KETTLEBELLS

30 mins
Mod

Kettlebell fitness classes in Harrogate, suitable for all abilities. Work on your strength, endurance, balance, and flexibility!

Beckwith Health Club loves kettlebells!

Love and hate the simplicity of kettlebells as you challenge yourself and your abilities in this fantastic class! These simple pieces of equipment can target all of the key muscles in your body, helping to increase strength, endurance, balance and flexibility.

This class will introduce you to many new exercises involving a kettlebell. You’ll then be able to cross these over into your own training outside the class. Free weight training through the use of a kettlebell is a great way to tone up and increase your strength. The setup and exercises will be explained before the class starts so everyone is on the same page and ready to burn some calories!

If you’re looking for a class involving kettlebells in Harrogate, our class is suitable for everyone to use!

Kettlebells 8KG
BOOK CLASS

Moderate Intensity

You will see an increase in strength and improved cardiovascular efficiency as all of the major muscle groups are worked.

Nice and easy! Just a Kettlebell and bodyweight movements!

Anyone! If you’re looking to improve strength and balance whilst burning calories at the same time, this is the class for you

Our Kettlebells class is suitable for anyone. Go at your own pace and with a weight you are comfortable with and learn to love the Kettlebell routines that will have your body sculpted and toned in no time.

12. Our smaller class sizes mean that our instructors can keep a closer eye on each member, checking their form, throughout the class to ensure safety.

Any of the Beckwith Team. Each week you will get a different fully qualified trainer delivering the fitness classes so each week is completely different. No workout is ever the same, in a good way!

A water bottle to stay hydrated and energy to work hard

Reviews of the Class

“Great class! So simple yet challenging exercises. Who knew a single kettlebell could provide you with such a wide range of exercises. Ben, the instructor was lovely and really helpful. Would highly recommend to anyone wanting an endorphin high!”

“Up until 7 o’clock this morning I didn’t even know what a kettlebell was, let alone understand what a Kettlebells workout involved, however by 7:35 I certainly did and was sweating more than I have ever sweated at that time of day. It was a fantastic full body workout, although I probably wasn’t quite as enthusiastic on my tenth repetition. Ben was a very good, calm instructor and was able to train me, despite my being a complete novice. Felt great for the rest of the day and would wholeheartedly recommend the class to anyone who wants to increases their strength and improve cardiovascular fitness.”

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