Staying Fit During a Lockdown – Some Personal Experiences
Health & Fitness in 2020 It’s safe to safe 2020 (and now 2021) was a peculiar year for staying fit... Hi! I'm Maisie, I'm based [...]
Beckwith Team Spotlight: Get to Know Fitness Instructor Crystal
What’s Beckwith’s Best Asset? Easy: Our Team! We love for our clients to know our team better and so we’ve asked Crystal, a fitness instructor [...]
Find us in the Harrogate Guide
Find us in the Harrogate Guide! Welcome to the Harrogate Guide - The UK's TOP LOCAL GUIDE showing over 3000 Shops, Businesses & Services + [...]
Beckwith Team Spotlight: Get to Know PT & Fitness Instructor Janelle
What’s Beckwith’s Best Asset? Easy: Our Team! When we look at what sets us apart as a health club, it’s the people who work with [...]
Weightlifting FAQs: Common Myths and Misconceptions
New to Weightlifting? Have you always been interested in weightlifting, but never known where to start? Or have you recently become interested but been put [...]
5 Practical Tips to Stay Fit and Healthy Over the Holiday Period
Health vs the Holidays There’s so much going on over Christmas that it’s easy to forget things. Doing things in moderation. Brushing your teeth twice [...]
Beckwith Team Spotlight: Get to Know Yoga Instructor Clare
What's Beckwith's Best Asset? Easy: Our Team! We love for our clients to know our team better and so we've asked Clare, who runs Beckwith's [...]
Guest blog: How to get back to exercise again after a long break
Back to Basics! Starting to exercise again after taking a break can seem a little daunting. Especially if it’s been a long time. However, if [...]
Guest Blog on Health & Fitness Journey: My Middle-Aged Awakening
A Personal Experience from One of Our Members: A Health & Fitness Journey One of Beckwith Health Club's members, Warwick Dale, shares his journey to [...]
5 Tips to Look After Your Mental Health this Winter
Staying Healthy Includes Your Mental AND Physical Health Even though summer is over and winter is just around the corner, there’s no excuse to drop [...]