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Beckwith Health Club

XPRESS CIRCUITS

30 mins
High

Xpress Circuits is a fast-paced and circuit-based workout designed to target your whole body! Push yourself and prove to yourself just how hard you can work. After attending a few classes, you will soon start to see improvements to your fitness levels and overall abilities.

High Intensity

An intense but exciting cardio workout that gets the heart rate up and strengthens muscles at the same time.

Weights, kettlebells, resistance bands, fit balls, step box and much more!

This class is the perfect workout for the time crunched fitness fanatics! The exercise options are endless and the fast bursts of changing circuits keeps you motivated and moving.

This class is suitable for all. Push yourself as hard as you want and rest when you need it. Remember it never gets easier you just get stronger!

Any of the Beckwith Team. Each week you will get a different fully qualified trainer delivering the fitness classes so each week is completely different. No workout is ever the same, in a good way!

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