Find us in the Harrogate Guide
Find us in the Harrogate Guide! Welcome to the Harrogate Guide - The UK's TOP LOCAL GUIDE showing over 3000 Shops, Businesses & Services + [...]
Find us in the Harrogate Guide! Welcome to the Harrogate Guide - The UK's TOP LOCAL GUIDE showing over 3000 Shops, Businesses & Services + [...]
As of 9 pm on the 4th November 2020, Beckwith Health Club closed for four weeks. This is to observe the second national lockdown due [...]
We are delighted to announce that our studio classes are back! You can now book your studio classes online here! Thank you for your patience [...]
We are proud to be raising money for Forever Angels! Make your daily steps count towards our virtual trek to Tanzania and on to Australia! [...]
Our personal trainers are asked on a daily basis how best to tone up in a healthy and sustainable way. That’s why we have created [...]
HIIT training has been increasingly popular over the last few years, but what about low impact steady state training (LISS training)? So, what is LISS [...]
Menopause is an important phase in every woman’s life. The ‘change’ can affect each woman differently; for some, symptoms are mild and don’t interfere with [...]
It’s typical, you get into a routine with exercise, you’re eating better, sleeping better and just feeling better overall. Then, BOOM, you feel a twinge [...]
HIIT training has exploded onto the fitness scene in recent years, with new HIIT classes popping up left, right and centre. So, what does HIIT [...]
Some days you wake up and you are so motivated to exercise you might even be a little excited to get to the gym. However, [...]