How Can You Maximise Your Menstrual Cycle for Fat Loss?
[On women's fat loss:] “The physiological differences between genders are too big to be overlooked by coaches, trainers, or women aspiring to better their physique” [...]
How to Manage Weight Loss During Menopause
The symptoms from menopause and perimenopause can be uncomfortable, to say the least, and have a big impact on women’s overall health and weight. (You [...]
Savour the Season: Healthy Summer Recipes
Summer Food is Here! With the summer sun out in force, it's the perfect time to embrace fresh, light, and vibrant meals that not only [...]
Open Weekend!
We had a 3-day Open Weekend at Beckwith Gym! Did you come along on Friday 23rd, Saturday 24th or Sunday, 25th of June to see [...]
Learn More About Beckwith’s Fundraising Support
What is Beckwith's Fundraising Policy? At Beckwith Health Club, we aim to support our members’ fundraising efforts in as many different ways as we can. [...]
Beckwith Team Spotlight: Meet Rik
When it comes to the reasons we love Beckwith Health Club, we could talk about our varied class schedule, top-of-the-line gym equipment, and our great [...]
What is Step Class at Beckwith Health Club?
Get to Know Step at Beckwith! There's always something exciting on the timetable at Beckwith and often taught by our lovely and expertly trained staff. [...]
Everything You Need to Know About Cancelling Your Membership
If you're sure you want to leave... If you need to cancel your membership with our gym, we’ll be sorry to see you go. However, [...]
What is EGYM? Introducing Our Newest Kit
What is EGYM Equipment? The EGYM exercises machines are installed and ready to go at Beckwith Health Club. The machines are great for all levels [...]
The Undeniable Health Benefits of a Daily Walk
We all love a nice walk, don’t we? Especially since the recent lockdowns, walking has become a daily addiction for many people. Aside from the [...]