What is SOULfusion at Beckwith Health Club?
What is SOULfusion? SOULfusion is a 60-minute exercise class run by Sara at Beckwith Health Club. The class includes short cardio bursts, yoga-inspired flows, balance [...]
Here’s Why You Should Exercise More As You Get Older
As you age, the benefits of exercising have a much more important impact on your overall health. The reason for this is that your body [...]
What is Step Class at Beckwith Health Club?
Get to Know Step at Beckwith! There's always something exciting on the timetable at Beckwith and often taught by our lovely and expertly trained staff. [...]
Everything You Need to Know About Cancelling Your Membership
If you're sure you want to leave... If you need to cancel your membership with our gym, we’ll be sorry to see you go. However, [...]
Review: My Positive Experience with EGYM
Beckwith Health Club's new EGym kit is proving popular with our members. Keep reading if you'd like to see a full review of the equipment! [...]
Here’s How to Get Started with the Squat Rack
Introducing: the Squat Rack If you’re new to the gym, you might not recognise the squat rack. Or if you do, you might feel too [...]
Here’s Why You Should Add Lunges to Your Workout
What are Lunges? Lunges are a standard strength training exercise, which are known to help with sculpting, strengthening, and toning your muscles. Not to mention, [...]
What is EGYM? Introducing Our Newest Kit
What is EGYM Equipment? The EGYM exercises machines are installed and ready to go at Beckwith Health Club. The machines are great for all levels [...]
Got Gym Class Fatigue? Try These Classes Instead!
Welcome to the Beckwith Class Recommender Tool! One of Beckwith Health Club’s assets is its extensive class schedule. There’s so much to choose from each [...]
Confused about these popular gym machines? Here’s a guide
This guide is for anyone new to the gym or to a specific machine. We've all been there at one time or another - check [...]